Strength & Conditioning Mentorship

Coach Profile Sheet

You need to complete the CPS to provide us, and you, with a starting marker so we can see how you progress throughout the course.

DISC Profile

Your DISC & Values profiles will help us to get a better understanding of who you are and help us to deliver the content to you in a structured way. Once you have completed the online test please email the PDF documents to

Module Index


Send Us Your Videos and Programmes

If you're at the stage where you want to send us your programmes or videos for critique just follow the instructions below.

Sending Videos

To send us your videos you need to upload your video to a video sharing website like YouTube or Vimeo then email us a link to the video at or just click here to open a new email.

Sending Programmes

To send your programmes to us you will need to send an email to or click here to open a new email. You will need to attach your documents in .doc (Word) or PDF format.